Grab your first mates and come out to Seward Park on Lake Washington. This beautiful and scenic course offers an incredible experience for athletes of all ability levels. Benaroya Research Institue at Virginia Mason will be partnering with the Seafair Triathlon, racing to eliminate autoimmune diseases. Ride the wave with other athletes from around the Pacific Northwest who are charting their winning course by swimming, cycling and running their way to fitness and athletic excellence in preparation for this year’s Seafair Triathlon. Benaroya Research Institute at Virginia Mason is an international leader in immune system and autoimmune disease research translating discoveries to real life applications.